Strength & Conditioning training for Elite Sprinters🔥
Автор: Jernej Gumilar
Загружено: 2026-01-01
Просмотров: 1911
In this video I'm showing you everything I do in the gym to hit faster times on the track. I hope you enjoy!
Current personal bests:
100m - 10,23s
200m - 21,25s, 21,07w
4x100 m - 38,99s NR
Instagram - / jgumilar11
World Athletics Profile - https://worldathletics.org/athletes/s...
Gaming Channel - / @jerry11hcr2
Camera:
Canon EOS R7, RF-S 18-150 MM F3.5-6.3, Sigma 17-40 f/1.8, Canon RF 70-200mm f/2.8
Music:
1. It's different - Outlaw (feat. Miss Mary) DnB NCS - Copyright Free Music
2. Futuristik - Forgive Me DnB NCS - Copyright Free Music
3. Arlow - Freefall DnB NCS - Copyright Free Music
4. Showdown - Freedom (feat. IMAN) Liquid DnB NCS - Copyright Free Music
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