Parkrun: starting at an INSANE pace and seeing what happens...
Автор: Light it Up
Загружено: 2024-12-28
Просмотров: 12275
What is up run fans, we're at Wakehurst parkrun this week- which is a very undulating course, there is maybe 300m of flat total, the rest of it is either up or down! I wanted to get some XC practice in before the first race of the season and this looked a good one to do it at!
My plan today was to push myself harder than ever- and set out at an unsustainable pace and see where it takes me. Coupled with the hills, it was certainly going to test my mental and physical strength, strap in!
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0:00 A cold intro
5:02 1km
8:17 2km
11:25 3km
13:28 4km
16:22 5km
#running #parkrun #parkrunuk #marathontraining #marathon #runningmotivation #runninginspiration
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