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How to increase efficiency of training?! PROPER CALISTHENICS WARM-UP.
Автор: The Calisthenics School
Загружено: 2019-05-24
Просмотров: 11905
Описание:
This video is about calisthenics warm-up. The most important part of training is warm-up, you can prepare your body for hard work and increase overall efficiency.
ANOTHER WAY HOW TO TAKE YOUR TRAININGS TO ANOTHER LEVEL YOU'LL FIND HERE:
PLANCHE
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Front lever:
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HANDSTAND
https://calisthenics.school/product-c...
One Arm Handstand
https://calisthenics.school/product-c...
IMPOSSIBLE
https://calisthenics.school/product-c...
Basics
https://calisthenics.school/shop/basi...
Equipment
https://calisthenics.school/product-c...
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