18-Min Beginner to Intermediate Pilates | Abs & Glutes
Автор: Pilates with Angela
Загружено: 2025-11-30
Просмотров: 112
Hi everyone!
Today’s full-body Pilates workout is all about shaping your Abs and Glutes! Whether you are in your beginner, intermediate, or advanced fitness journey, this session is designed with you in mind. My tip? Treat it like a fun way to stay in shape and build strength because it's more about progress and less about perfection. With that said, have fun with it. After all, it's all about those small wins. I hope you enjoy it just as much as I did putting it together.
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