The Mystery Box (10min HIIT Workout) | WORLD-BEATER WRESTLING

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The Mystery Box

This was a video released last year exclusive for my Patreon members.

Whilst I don't normally advocate for randomised training, every now and then I like to make things fun and unpredictable. Enter 'The Mystery Box' (or cap in this case). We follow a 40/20 split of work to rest, but the exercises completed are up to sheer luck!
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