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Chapter 9 - Nutrition | NASM CPT
Автор: Dr. Jeff Williams
Загружено: 2023-01-31
Просмотров: 8773
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Chapter 9 of the NASM Essentials of Personal Fitness Training manual discusses all things nutrition. We dive into macronutrients, micronutrients, hydration, nutrition strategies, digestion, absorption, and many other topics that would normally be taught in a complete nutrition course. Also, remember the most important part of this chapter, scope of practice and not doing things your CPT certification would cause for liability.
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