Dr. Jeff Williams
This channel aims to bring my knowledge as an Exercise Science professor to you all. Videos are educational-based and aimed to help those looking to enhance their careers in fitness, health, exercise, and sport. If you have a suggestion of some aspects of those areas you would like to cover....shoot me an email and we will make it happen.
Chapter 23 - Chronic Health Conditions and Special Populations | NASM CPT
Chapter 1 - The Modern State of Health and Fitness | NASM CPT
Chapter 3 - Bioenergetics of Exercise and Training | NSCA CSCS
Chapter 4 - Carbohydrates
Chapter 13 - Addictive Behavior
Chapter 2 - Biomechanics of Resistance Exercise | NSCA CSCS
Глава 1 — Структура и функции систем организма | NSCA CSCS
Chapter 22 - Introduction to Exercise Modalities | NASM CPT
Chapter 21 - The Optimum Performance Training Model | NASM CPT
Глава 10 — Дополнения | NASM CPT
Глава 4 — Поведенческий коучинг | NASM CPT
Chapter 3 - The Psychology of Exercise | NASM CPT
Chapter 5 - Activation Techniques | NASM CES
Chapter 9 - Nutrition | NASM CPT
Chapter 4 - Professional Staff and Independent Contractors for Health and Fitness Facilities
Chapter 3 - Risk Management and Emergency Policies
Глава 1 — Физическая подготовка и благополучие
Chapter 20 - Resistance Training Concepts | NASM CPT
Sports Supplements, Nutrition, and Recovery Strategies Webinar
Chapter 19 - Speed, Agility, and Quickness Training Concepts | NASM CPT
Глава 18 — Концепции плиометрической (реактивной) тренировки | NASM CPT
Exercise Science Institute Is Open
Chapter 17 - Balance Training Concepts | NASM CPT
Chapter 16 - Core Training Concepts
Chapter 15 - Cardiorespiratory Fitness Training
Chapter 14 - Flexibility Training Concepts
Chapter 13 - Integrated Training and the OPT Model
Chapter 12 - Posture, Movement, and Performance Assessments
Chapter 11 - Health, Wellness, and Fitness Assessments
Chapter 8 - Exercise Metabolism and Bioenergetics