The 10% PR Booster: A Tool for Your First Powerlifting Meet
Автор: Matt Taylor
Загружено: 2025-06-14
Просмотров: 67
Free download of the PR Booster Tool Here: https://strongeryoupt.com/the-10-pr-b...
More free trainings like this: facebook.com/groups/powerliftingunlimited
To learn how to add 80-200 lbs to your total in 4 months with less than 5 hours per week in the gym, follow me on IG: instagram.com/strongeryoupt
Matt from StrongerYou PT shares a competition day strategy for first-time powerlifters that can boost their total by up to 10%! This method doesn't involve workout programming, but focuses on optimizing your performance when it matters most. Follow along to learn more about powerlifting training for beginners and how to get a competitive edge at your first powerlifting meet.
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