6-Min Guided Meditation | Morning Gratitude & Appreciation
Автор: Breathe & Connect | Meditation
Загружено: 2025-12-17
Просмотров: 89
Start your morning connected to what matters.
This 6-minute guided meditation helps you awaken gratitude, soften your heart, and begin the day with gentle appreciation.
✨ You’ll experience:
A warm morning visualization to open your heart
Breathing to ground and soften your body
Simple gratitude prompts for emotional clarity
Affirmations to carry peaceful energy through your day
Perfect for mornings, new beginnings, or any moment you want to reconnect with appreciation.
🎧 Headphones recommended for best results.
💬 Question for you: What are you thankful for in this moment?
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