जांघ & कूल्हे की चर्बी कम करने के योग | Get Slim Hips & Thighs | Sri Sri Yoga | Mayur karthik

जांघ & कूल्हे की चर्बी कम करने के योग | Get Slim Hips & Thighs | Sri Sri Yoga | Mayur karthik for all level of practitioners by Mayur Karthik. The Video is in Hindi. This sequence includes Pranayama, Warmups, Asanas, Relaxation(Yoga Nidra & Meditation).
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Join my Daily Sri Sri Yoga classes here https://www.artofliving.org/in-en/dai... !
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Meditations by Gurudev:    / @meditationsbygurudev  
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Note: This is not medical advice and only general yoga practice. Consult a doctor for specific medical conditions.
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Mayur Karthik, is the Head trainer at Sri Sri school of Yoga and an Art of Living Meditation and Yoga teacher, training under the tutelage of Gurudev Sri Sri Ravi Shankar. He is a passionate story teller, film maker and fitness enthusiast. Known to have developed six packs abs with Surya Namaskars, he endorses a combination of ancient and modern practice for fitness. He holds an engineering in Electronics and Instrumentation and Masters in Biological sciences from BITS Pilani.
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