Carnivore vs. Carbs Debate: Dr. Anthony Chaffee and Georgi Dinkov!

Click to book a FREE 15 minute consult with Brian:
https://calendly.com/bdgryn/15min

FREE Nutrition Cheatsheets:
https://brian-getleaneatclean.beehiiv...

This week I hosted a friendly debate between Bioenergetic Health Researcher, Georgi Dinkov and the Neurosurgeon Carnivore, Dr. Anthony Chaffee! ‪@anthonychaffeemd‬

In this episode, we discuss the differences between a carnivore diet and a pro metabolic diet along with:

3 amino acids that might get too high on a carnivore diet,

importance of collagen in your diet

is sugar or excess cortisol causing obesity

aspirin's role in lowering lipolysis

lowering PUFA's to obtain optimal health

and much, much more!

📜 Chapters
00:00 Glimpse
01:06 Intro
02:07 Welcoming the guests
02:53 Dr. Anthony Chaffee's background
04:53 Bioenergetic view-point
07:23 Georgi Dinkov's background
08:28 Carnivore diet & Bioenergetic view-point
12:10 Optimal ratio of Calcium to Phosphorous
15:29 Eating meat gonna be healthier than eating vegetables
16:34 Culture of consuming mostly meat
24:23 Dried and fresh meat | Scurvy
29:48 Back in the winters
33:20 Eating meat & milk
35:42 The differences between a carnivore diet and a pro-metabolic diet
45:14 Overeating | Fructose
46:28 Not only because of Sugar
47:33 Is sugar or excess cortisol causing obesity?
49:01 Aspirin's role in lowering Lipolysis
51:51 Hyperinsulinemia - Reducing drugs
53:57 Glucose - Cholesterol | Fat oxidation
59:15 The Biggest Loser show
01:01:37 Safe way for weight-loss
01:04:29 Type-2 diabetes-Obese
01:04:55 Aspirin-Glucose
01:06:24 Weight-loss - Ketogenic diet
01:11:43 Gaining health
01:12:18 Ozempic Drug
01:12:59 Pancreatic Cancer - Fruitarian Diet
01:13:56 Ketogenic diet, Cortisol levels
01:14:40 Carnivore diet, Saturated fats
01:17:10 Self-Experimentation
01:18:51 Lipolysis - Coconut Oil
01:21:34 PUFA & Omega-6 are toxic
01:24:06 Antioxidants
01:24:36 Effects of low carbohydrate diet on energy expenditure during
weight-loss
01:29:25 Conclusions
01:32:56 Study on reversing Cardiovascular disease
01:34:50 Connect @
01:36:36 Outro

Connect with Dr. Chaffee:

https://www.howtocarnivore.com/

  / anthonychaffeemd  

Connect with Georgi Dinkov:

http://haidut.me/

https://raypeatforum.com/community/

If you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on Apple Podcasts and Spotify! Until next time!

Links:

How to Take Simple Steps to Reclaim the Body, Energy, and Strength You Had 10-15 Years Ago Using My Stepladder System:

https://www.stepladdersystem.com/

LMNT: A tasty electrolyte drink mix that is formulated to help anyone with their electrolyte needs and is perfectly suited to folks fasting or following low-carb, whole food diets. Free gift with purchase:

DrinkLMNT.com/getleaneatclean

Upgraded Formulas hair mineral test (Coupon Code: GETLEAN10) :

https://www.upgradedformulas.com/page...

X3 Bar: Variable Resistance Technology allows for a full body workout in only 10 minutes! Use discount code "Save50" for $50 off your purchase!

https://www.anrdoezrs.net/click-10028...

| Listen to the Get Lean Eat Clean Podcast |

►Apple Podcasts | https://podcasts.apple.com/us/podcast...

►Spotify | https://open.spotify.com/show/0QmJzYZ...

| Connect with Brian |

►Website | https://www.briangryn.com

►Instagram |   / bdgryn  

►Facebook |   / getleanandeatclean  

►Twitter |   / grynnerwinner  
#raypeat #carnivore #eatclean