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|How to Manage Cervical Pain |
Автор: The Poetic Soul Co.
Загружено: 2025-12-19
Просмотров: 31
Описание:
Hello Ji Radhe Radhe . I am not a Doctor but hope so my experience will be helpful for you.
00:26 Introduction & Self-Healing Concept
01:02 Personal Experience with Cervical Pain
01:52 Causes of Cervical Pain
02:34 Tips for Parents (Children’s Posture)
03:20 Stress & Posture Management
04:45 Long Sitting & Break Importance
06:00 Diet & Lifestyle Role
09:52 Summary & Extra Tips
#minivlog #health #shortsindia #cervicalpain #learning
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