HOPE: The Science of Resilience

Welcome to the very first episode of my Hope Series — real moms sharing real stories about supporting their families through the gut–brain axis, nervous system healing, and the emotional rollercoaster of raising neurodivergent kids.

Today, I’m sitting down with Katy Nuckols, who bravely opens up about her autistic daughter’s long battle with sleepless nights, overwhelm, and cognitive struggles. Their turning point came when they started addressing her gut-brain connection — and the improvements in sleep, clarity, and regulation brought a level of peace they didn’t expect.

If you’re a parent walking through something similar, this series exists to give you what we all needed at one point:
HOPE, practical tools, and a community that understands you.

💜 This is just the beginning.
In upcoming episodes, you’ll hear from more moms who found breakthroughs in their kids’ mood, focus, behavior, sleep, and emotional resilience — all by supporting the gut-brain axis.

👇 WAYS TO CONNECT & GET SUPPORT
• Join my Rise Up to Wellness community (free education + gut-brain support) and find more resources at www.riseuptowellness.com
• DM me on Facebook/Instagram for personalized guidance
• Want info on the gut-brain tools mentioned? Message me “INFO”
• First-time order? Ask me for your $10 off code
• Want my free Gut-Brain Starter Guide? Send me “GUIDE”

✨ Don’t forget to Like & Subscribe so you don’t miss the next moms in this Hope Series — their stories might be exactly the encouragement you need.