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Should you train when you're SICK??
Автор: The Strength Doc
Загружено: 2018-01-30
Просмотров: 402
Описание:
At one point or another, everyone who goes to the gym regularly will be faced with the question: Should I train if I'm sick? Based on both my personal and medical experience, I go over a few general guidelines to keep in mind when faced with this dilemma.
Let me know your thoughts - comment below any personal experiences you have training while feeling crappy! I'm sure it could be of use to someone out there!
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