10 EFFECTIVE EXERCISES: LOSE INNER THIGH FAT & LOVE HANDLES
Автор: Roberta's Gym
Загружено: 2022-11-17
Просмотров: 72160
Today’s workout is designed to burn side fat in order for you to achieve your dream to have an hourglass body!
This quick workout video consists of 10 effective routines that will burn thigh fat and love handles so that you can achieve a reduced side fat and well-toned thighs! Having a curvy body with a flat stomach and no love handles is the perfect hourglass figure!
Good luck everyone and let’s begin today’s workout to achieve fast results!❤️💪
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TIMECODES:
00:00 Introduction
00:14 Knee Raises
00:42 Rest
01:08 Leg Kicks
01:37 Rest
02:04 Oblique Crunches
02:38 Rest
03:04 Oblique Twist Squat
03:57 Rest
04:23 Overhead Reach
04:53 Rest
05:19 Oblique Crunches
05:55 Rest
06:21 Leg Hugs
07:58 Rest
08:24 Thigh Lifts Right
09:14 Rest
09:40 Thigh Lifts Left
10:29 Rest
10:55 Woodchoppers Left
11:46 Rest
12:12 Woodchoppers Right
13:05 Rest
13:31 V Up
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