15 MIN CORE & CARDIO WORKOUT | All Standing - No Equipment, For Beginners - At Home
Автор: Madi B
Загружено: 2025-11-23
Просмотров: 266
🔥 Welcome back to Madi B Fitness!
Today we’re hitting a 15 minute Core + Cardio Burn that is perfect for beginners, busy people, and anyone working out at home. No equipment needed — just show up and move with me!
This quick workout is designed to:
• Strengthen your entire core
• Burn calories fast
• Boost endurance
• Improve stability + posture
• Build confidence in your fitness journey
This was filmed at home in my garage, proving you can get REAL results anywhere. If you’re new to fitness or getting back on track, this is the perfect place to start.
💛 BEGINNER FRIENDLY
💛 NO EQUIPMENT
💛 FULL FOLLOW-ALONG
💛 FAST FAT BURN + CORE SCULPT
If you enjoy this workout, make sure you hit LIKE, COMMENT, and SUBSCRIBE — it helps more beginners find a safe, fun place to start their fitness journey.
⭐ Follow Me on Social Media
Instagram: @IMadiBurrell
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Facebook: Madi Burrell
Snapchat: MadiBFitness
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/img/spurt
License code: QGQCQL43G6FTLPUZ
📌 Full workouts weekly — Subscribe to Madi B Fitness!
👉 / @madibfitness
#AtHomeWorkout #BeginnerWorkout #NoEquipmentWorkout #CoreWorkout #CardioWorkout
#AbsAndCardio #FullBodyBurn #15MinuteWorkout #FatBurnWorkout #GarageWorkout
#WorkoutForBeginners #MadiBFitness
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