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Why You Crave CONTROL
Автор: Kateryna Shepil
Загружено: 2026-01-20
Просмотров: 47
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Have you noticed that the urge to control shows up most when you’re already overwhelmed?
Not because you’re rigid or difficult—but because your nervous system is trying to feel safe.
In this video, I talk about why control isn’t a personality flaw.
It’s a regulation strategy.
When things feel uncertain, fast, or emotionally loaded, your body looks for something it can hold onto. Control becomes a way to reduce internal chaos—not because you need power, but because your system needs stability.
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