Glenwood Yoga x Veda Tokyo【Awaken Flow】English version

Welcome to Glenwood “Mindful Movement Yoga Series!”
With excitement and honor I present to you our first collaboration with Veda Tokyo. Founder Mae Yoshikawa and I together create a 3-part yoga series to accommodate our different physical/emotional needs:

・Nourish
・Awaken
・Energize

This second episode is called Awaken. This practice invites you to clear any stagnant energy and create openness in your mind and body.



【GUEST】

VEDA TOKYO

Website
http://vedatokyo.com

Instagram　
https://instagram.com/veda_tokyo?igsh...

YouTube
   / @maey.official  


MAE YOSHIKAWA

Instagram
https://instagram.com/maeyoshikawa?ig...



【FOLLOW】

IG:   / liveglenwood  
Podcast: https://podcasts.apple.com/jp/podcast...


For business inquire/仕事のお問い合わせはこちら：
[email protected]


【SUBSCRIBE】

   / @junhasegawa  


【ABOUT】

Welcome to Glenwood! My name is Jun Hasegawa, Host and Producer of the Glenwood platform.
I take great joy in creating these videos and hope it can bring a sense of calm, joy, and inspiration to your day.



【OUTFIT】

Top - Lululemon- Ebb To Train Bra (White)
Bottoms - Flippa K- High Seamless Legging (Coal)
Yoga Mat - Manduka PRO Yoga and Pilates Mat Premium 6mm Thick



【SOUND】

Zenergy Bell Chime by Woodstock Chimes



【FILMED AND EDITED BY】

WE GO FILM

YT:    / @wegofilm  
IG: https://www.instagram.com/wegofilm/?h...



【DISCLAIMER】

WARNING: This video offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any questions or concerns about your health, you should always consult with a physician or other health-care professional. Do not disregard, delay or avoid obtaining medical or health related advice from your health-care professional because of something you may view in this video. It is the responsibility of each viewer to use common sense and good judgment when engaging in physical activity. The individual appearing in this video, along with the writer, publisher and producer of this video, are not responsible for any accidents, injuries, rescues, inconveniences, or loss of life suffered by any viewer. The use of any information provided in this video is solely at your own risk.