20 Min Power Flow ~ Spicy

A 20 min power flow for you today - its fun, fluid and spicy :) think you will enjoy this one! ✨Join Tana Studio https://tanastudio.online/ today and get access to 3 new flows/ pilates workouts a week and 300 + classes inside the content library. Including 45/60 min yoga flows + workouts, honey flows, breath work, meditations and so much more.✨
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DISCLAIMER
Please consult with your physician before beginning any exercise program. By participating in this exercise/ exercise routine you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Tana Yoga from any and all claims or causes of action, known or unknown, arising out of Tana Yoga with Tana’s negligence.