Return To Running Postpartum - Running After Pregnancy - When Is It Safe To Run After Having A Baby?
Автор: Feldman Physical Therapy and Performance
Загружено: 2021-04-15
Просмотров: 7903
Running is often one of the first types of exercises that new moms look to get back to. There is a lot of conflicting information out there on how to approach returning to run after giving birth.
Physical Therapist, Doctor Ashley Witson discusses how to tell when it is safe to return to running, and what tests you can try to see if you have the strength to get back to running!
Feldman Physical Therapy & Performance is the premier provider of physical therapy services in the Hudson Valley. With locations in Poughkeepsie, Fishkill, and Pawling New York.
Each patient receives a full hour of personalized one-on-one treatment with a Doctor of Physical Therapy. This means you will save time and money with fewer visits over a shorter period of time, resulting in faster healing and recovery.
http://www.feldmanphysicaltherapy.com
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