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HOW TO ADJUST A TRX: 5 SET UP POSITIONS FOR THE TRX suspension trainer
Автор: Vishant Dave
Загружено: 2020-01-30
Просмотров: 29271
Описание:
In this video I will show demonstrate how to adjust the TRX between the 5 different set up positions. I will also explain which movements fall into which set up position.
1. Short
2. Mid-length
3. Long
4. Mid-calf
5. Over shortened
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#trx #trxsetup #fitness #workingout #bodyweightworkouts #howtosetup
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