How to Perform the (overhead) Press? Part 1 | Brussels Barbell
Автор: Brussels Barbell
Загружено: 2023-07-24
Просмотров: 70001
In this video we are going over how to do the overhead press. Gabriela is helping us with the demonstration guided by Steve Ross, SSC. The press is a great way to increase overall upper body strength and is the best thing for the long-term health of your shoulders. This will be one video of a 2-part series, next video will be coming online next week so stay tuned!
Visit us at brusselsbarbell.com or work with remotely with Steve at https://coaching.startingstrength.com...
Our latest videos:
FIXING the Errors in Your Deadlift PART 2
• FIXING the Errors in Your Deadlift PART 2 ...
Fixing the ERRORS in Your Deadlift | Part 1
• Fixing the ERRORS in Your Deadlift | Part ...
What To DO When Your GRIP FAILS?
• What To DO When Your GRIP FAILS? | Brussel...
The 3 Variations of the (Shoulder) Press You SHOULD do!
• The 3 Variations of the (Shoulder) Press Y...
What to do When You can’t Squat with the Regular Bar?
• What to do When You can’t Squat with the R...
Timestamps:
0:00 intro
0:17 the grip
2:28 the shrug
2:55 outro
Camera: Martin Chavee
Edit: Mark von Winckelmann
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
