How to Run Your FIRST Backyard Ultra
Автор: Seth's New England Trails
Загружено: 2023-10-29
Просмотров: 17064
Backyard Ultras are a great version of ultramarathon that anyone can enjoy, regardless of your endurance level! Runners compete a loop every hour on the hour until there is only one person left. If you've ever been interested in running a backyard ultra, this video will provide you with tips and information to have a great day.
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00:00 - Intro
00:23 - What is a Backyard Ultra?
01:20 - What to Bring?
02:04 - Your Crew
03:08 - Figuring Out Pace
03:48 - Sports Watch Suggestions
04:28 - Setting Goals
04:54 - Did Not Finish
05:44 - Make Friends and Have Fun!
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