Baby Yoga At Home - BabyBeats™

Baby Yoga At Home.
A short look at what we get up to in the BabyBeats™ mother and baby classes.
In this session Erin is demonstrating baby yoga with nursery rhymes.

BabyBeats is a Mum and Baby class focusing on Baby Yoga, Baby Massage, Sensory Play as well as gentle Post- Natal Fitness. Something for mum and baby in every class!

We love to encourage gentle Post-Natal fitness supporting every mother who comes through our class doors. We focus on massage, sensory play and yoga techniques to help aid your baby’s development.

Suitable from the post 6 week check up to fast crawling.
Please do not take part if your baby has any hip dysplasia.
Do not push against any resistance with the baby yoga movements.

Please seek medical advice before attempting the practice if there were any complications during pregnancy, birth or post-birth for yourself and/or baby.

Disclaimer
If your baby suffers with any degree of hip dysphasia please perform all exercises on the arms only.
Please consult your doctor before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Erin Blackburn Fitness from any and all claims or causes of action, known or unknown, arising out of Erin Blackburn's negligence.

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