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Ta-BARRE-ta! Total Body Barre routine in a Tabata-style workout!
Автор: The Weight Room And Fitness Studios
Загружено: 2020-12-01
Просмотров: 1177
Описание:
Tabata-style workout utilizing the whole body in this fun, low impact barre class. Tabata is essentially 8 rounds of 20 seconds of work, followed by 10 seconds rest in between rounds.
Try it out and enjoy!
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