Anhedonia: Why You Feel Nothing — And How to Get Your Joy Back

In this video, Dr. Sanil Rege breaks down anhedonia—a core symptom of depression and other mental health conditions. Anhedonia isn't just about losing pleasure; it's about losing motivation, connection, and drive.

🔹 Why does the brain stop experiencing pleasure?
🔹 How does anhedonia affect daily life and mental health?
🔹 How is anhedonia clinically measured?
🔹 What treatments can help restore motivation and joy?

Dr. Rege explores the neuroscience behind anhedonia, the role of the prefrontal cortex, ventral striatum, and dopamine, and why traditional treatments often fall short. You’ll also learn about medication options, neuromodulation, behavioral activation, and psychotherapy strategies to rewire the brain’s reward system.

Subscribe to Psychiatry Simplified for more insightful discussions on psychiatry, neuroscience, and mental health, and share your experiences with overthinking in the comments below.
#Anhedonia, #MentalHealth, #Depression, #EmotionalNumbness, #LossOfPleasure, #BrainRewardSystem, #Dopamine, #Motivation, #PsychiatrySimplified, #Neuroscience, #Psychiatry, #MentalHealthEducation, #BehavioralActivation, #Psychotherapy, #Neuroplasticity

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