NERVOUS SYSTEM RESET | Tibetan Singing Bowls to Help You Fall Asleep | Healing Frequencies

The perfect Tibetan singing bowl sound bath to help you fall asleep and stay asleep through the night, but calming your nervous system.

Calm your mind, release tension, and allow your body to drift into deep, restorative sleep with the soothing sounds of Tibetan singing bowls. This sound healing session is designed to help you fall asleep faster and stay asleep through the night, supporting your nervous system in finding balance and peace through healing frequencies.

🌙 Benefits of this session:
• Relieves stress & anxiety
• Promotes deep relaxation
• Resets the nervous system
• Encourages restorative, uninterrupted sleep
• Balances energy & chakras through sound therapy

The resonant vibrations of Tibetan singing bowls have been used for centuries to promote healing, reduce overthinking, and calm the body’s fight-or-flight response. Listen with headphones for the most immersive and healing experience.

🛌 Perfect for:
• Bedtime listening
• Meditation & mindfulness practice
• Stress relief after a long day
• Emotional and energetic balance

Sound bath by sound therapist, Irene Athanasiou.

Website: http://www.ireneathanasiou.com

🎧 Best enjoyed with headphones.
🔊 For a soothing experience, I recommend keeping your volume at a comfortable level — around 50–70%, depending on your device.

⭐YouTube Sound Bath Playlists⭐
20 Minute Playlist: https://shorturl.at/drMQ9
1 Hour Playlist: https://shorturl.at/psP35
10 Hour Playlist: https://shorturl.at/vCE15

💜 If you find this session helpful, please like, subscribe, and share to spread the healing power of sound.

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