Why Most Hikers Destroy Their Feet (And How to Save Yours)

Love hiking but hate how your feet feel afterwards? You're not alone, and what's happening to your feet is worse than you think. Most hikers are unknowingly damaging their feet with every step they take on the trail, and the pain you're experiencing isn't just part of the hiking experience. After treating thousands of hikers with preventable foot injuries, I've discovered the five biggest mistakes that destroy your feet and the simple strategies to keep you hiking pain-free for years to come.

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Chapters:
00:00 Introduction
01:45 Hiking Foot Stress
02:41 Footwear Mistakes
03:38 Sock Selection
05:01 Hiking Technique
05:48 Foot Care
06:38 Professional Help
08:12 Preventive Strategies
10:59 How to Connect with Houston podiarist Dr. Andrew Schneider

Connect With Dr. Schneider:
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▶ Website: https://www.TanglewoodFootSpecialists...
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▶ Twitter: x.com/houstonfootdoc
▶ LinkedIn:   / drandrewschneider  

About Dr. Schneider: Board-certified podiatrist with over 25 years of experience President of the American Academy of Podiatric Practice Management Specializing in treating and preventing hiking-related foot injuries

Medical Disclaimer: This video is for informational purposes only and does not constitute medical advice. Please consult with a qualified healthcare provider for proper diagnosis and treatment.

#HikingFootPain #HikingInjuries #FootHealthForHikers