Cuboid Syndrome Treatment [FIX Lateral Outside of the Foot Pain]

🦶Do you have outside of the foot pain?🦶 This may be Cuboid syndrome! 5% of runner's and 40% of ankle sprains are reported to have this problem. We will show you how to quickly perform cuboid syndrome treatment.

Pain on the outside of your foot or the lateral foot pain may be your cuboid bone. We go over cuboid subluxation, cuboid syndrome tests. So don't stress about your broken or dislocated cuboid, this guide will help you get better!

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Cuboid syndrome test:
If you have find the cuboid bone from both above and the bottom, a cuboid syndrome test is to palpate it at the bottom and the top of the foot. This should her and feel different on the effected foot than the other. It will also likely lead to decreased ankle flexibility.

What it cuboid syndrome?
Cuboid syndrome is the dorsal or plantar subluxation of your cuboid bone. This is another way of saying you have a dislocated cuboid bone. It is unlikely that the cuboid bone is broken, but more likely that a sprain of the cuboid or the ankle ligaments has occured. It is also more common in flat feet and overpronated runners.

Cuboid Syndrome Treatment:
We go over two maneuvers called the cuboid whip and the cuboid squeeze maneuvers. This can result in pretty quick improvement of your cuboid symptoms.

So stop stressing about your cuboid bone pain, we've got your covered!

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This is opinion only:
For the viewer or reader: Do not consider this video as a substitute for professional medical advice, diagnosis or treatment. We strongly urge you to contact your own podiatrist or physician with any questions you may have regarding your medical condition. If you are having an emergency, call 911 immediately or see your physician. Do not allow this information to let you disregard your professionals medical advice or delay seeking based on information from this content. Do not rely on information provided by an online video such as this.

Healthcare practitioners: The content here is for entertainment purposes only. The authors have done their best to provide the most up to date evidence-based information, but this content should definitely not be considered any type of medical standard, and it definitely does not reflect individual practices in other geographic areas.

This is strictly for medical education purposes only, it is not intended for diagnosis or treatment. The people involved in this film are consented for being filmed in the use of video for educational and promotional purposes. the information in these videos is the opinion of the author only and is not an official opinion of any organizations that the authors may be a part of.

This information is the opinion of Foot and Ankle Web Services LLC, this is not the opinion of the APMA, MPMA, ACFAS, ASPS nor any association that anyone present in the videos he may be a part of. Do not take any of this opinion as fact, this is for entertainment only. See your personal practitioner for specific advice.
Tom Biernacki is a Doctor of Podiatric Medicine with a degree title of DPM. He does not speak for any licensing college or provider of this degree. This is all opinion for entertainment and by watching this you agree to the above.

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