Techniques for Shoulder Pain | How to Relieve Muscle Knots Under the Scapula ❤ Massage by Athena
Автор: Athena Jezik
Загружено: 2023-02-12
Просмотров: 38479
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Tense, painful shoulders are very common, so I want to show you how I address this area, specifically the trapezius, scapula and subscapularis. When people have knots under the scapula, these techniques can help relax the surrounding muscles and allow the knots to unwind.
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