15 Minute Meditation to Develop a Positive Internal Dialogue | Mindful Movement
Автор: The Mindful Movement
Загружено: 2017-03-29
Просмотров: 506756
Love yourself and practice a positive internal dialogue. Develop positive energy to send out to the world. This 15-minute meditation to us a great way to start your day or to use at another time of the day to uplift your mood. For the best results, practice meditation consistently in a way that suits you best.
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Meditation was Written and read by Sara Raymond
Music Credit: Mesmerize and Deliberate Thought by Kevin MacLeod
Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
#loveyourself #positiveinternaldialogue #meditation
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