Executive Functioning Challenges & Autism
Автор: My Autistic Life
Загружено: 2025-02-06
Просмотров: 33
Autism & Routine Disruption: Why Change Feels Overwhelming
Many autistic people rely on routines for structure and predictability. When unexpected changes happen—like someone being home when they usually aren’t—it can cause routine disruption distress or cognitive inflexibility. This ties into executive functioning challenges, making transitions to new or altered plans feel overwhelming.
Some refer to this as “insistence on sameness,” a common autistic trait where maintaining consistency helps with regulation and daily functioning. Even small disruptions can feel like a major roadblock!
Have you experienced this? Let’s talk about it in the comments!
#Autism #RoutineDisruption #ExecutiveFunctioning #CognitiveInflexibility #AutisticLife #neurodiversity
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