ABSA Marathon Prep Week 8–9: First Marathon Incoming
Автор: Ashley On the Run
Загружено: 2025-07-07
Просмотров: 129
Two big weeks of marathon training are done! I'm now officially registered for the ABSA Marathon in Lusaka on September 6, 2025, and as of recording, it's exactly 8 weeks and 6 days to go.
In Week 8, I ran the Tanganda Half Marathon in Mutare—what an incredible experience! In Week 9, I hit my longest run of this block so far and went above my 60 km weekly target.
I’ve been aiming to build into the 60–70 km range each week as race day gets closer. The support from all of you means so much—and a special shoutout to the stranger who cheered me on during a long run. You made my day!
This is my first full marathon, and it’s not easy—but I’m showing up every week.
Lusaka, I’m coming.
📍Video Markers / Chapters:
00:00 – Intro: (Absa Marathon Registration)
00:22 – Week 8
01:15 – Week 9
01:56 – 25KM Long Run & Thanks for the Support
03:00 – Outro: Like & Subscribe
🎵 Music Credits:
Music by Infraction
Track: Infraction, MOKKA- Place to Hide
Music provided by Infraction No Copyright Music
YouTube: [Infraction Music Channel]( / infraction )
License: Royalty Free (YouTube-safe)
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