60 Minute Intermediate & Advanced Vinyasa Yoga Flow without Pushup

60 Minute Intermediate & Advanced Vinyasa Yoga Flow without Pushup

Namaste yogis,
Happy Holidays to you and your family. This is a 60 minute intermediate and advance vinyasa yoga flow with pushup. You can always modify the poses, you want to be comfortable in the yoga poses and wear comfortable. This power flow Yoga practice is 40 minutes long while it is fun, yet still challenging. It is open to all levels, all you need to start this practice: the dedication time and meeting your self on your mat. A strong body is a strong mind, Allow your body to come into the pose, feel free to take child pose at anytime. Have fun and challenge yourself to move your body.

#yogaforrunner #hiityoga #poweryoga

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SUBSCRIBE to the Om Green Wellness channel for more yoga videos and to bring yoga to the grassroot levels
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Om Green Wellness - Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Om Green Wellness from any and all claims or causes of action, known or unknown, arising out of Yoga with Om Green Wellness negligence.
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