Understanding Trauma Bonds and Addictive Toxic Relationships
Автор: Dr. Denise Dart
Загружено: 2022-04-11
Просмотров: 850
Trauma Bonds can be best be understood as addictions. Just as an addict or alcoholic develops a physical and emotional dependence on a substance; in a toxic relationship you develop an addictive dependency to your narcissistic abuser.
The good news is that trauma bonds can be broken. No contact is essential in breaking the addiction. Plan for a withdrawal period and surround yourself with the support you need! Without preparation, support and accountability there is a good chance you will get sucked back in by the narcissist’s hoovering and love bobbing.
As the cycle of abuse repeats you become increasingly dependent on your abuser. You become more isolated, more fearful, and less recognizable to yourself.
With help and support you can break the trauma bond and recover. You may have tried to leave before only to return to a brief honeymoon period and then back in the narcissists controlling grasp.
Small group coaching is designed to be both affordable and accessible. Act now to reserve your spot. Flexible payment options are available.
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