🔥25 Minute Kettlebell HIIT Workout🔥Kettlebell Exercises for Muscle Strength and Fat Burning🔥

25 minute full body kettlebell workout today! Compound kettlebell exercises for a full body burn! Great interval training to keep the heart rate up for a great cardio workout, while getting you strong and sculpted! This workout is loaded with full body kettlebell exercises that will help you lose fat and tone the entire body.
I'm using a 6 kg kettlebell for this workout, but you can also use a dumbbell. Make sure you adjust your weight to your fitness level!

ALL STANDING
NO JUMPING
NO REPEAT
BALANCE
MOBILITY
STRENGTH
FUNCTIONAL TRAINING

Check out Kettlebell Kings for a great selection of quality kettlebells:
Use my affiliate links to support my channel:
US: https://kettlebellkings.com?afmc=j9
Europe: http://www.kettlebellkings.eu?afmc=22
USE CODE: Burpee10 for 10% OFF!

MY MUSIC (30 days free): https://www.epidemicsound.com/referra...
SUBSCRIBE to MY CHANNEL:    / @burpeegirlliss  
SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS:
   / @burpeegirlshorts  
INSTAGRAM:   / burpeegirl_liss  
FACEBOOK:   / burpeegirl-108881671406011  
FACEBOOK GROUP:   / 123059816562274  
MY TIMER & PROGRESS BAR:    / dargolan  
MY MAIL (for business inquires): [email protected]
DONATE to support MY CHANNEL: https://paypal.me/burpeegirl

Here are a few playlists you might find useful if you are looking for more steady state cardio workouts:

STRENGTH TRAINING with WEIGHTS
   • STRENGTH TRAINING with WEIGHTS  

Muscle Toning Workouts:
   • Muscle Toning Workouts  

More Steady State Cardio Workouts:
   • Steady State Cardio Workouts  

More MISS Cardio Workouts:
   • More MISS CARDIO WORKOUTS  

More LISS Cardio Workouts
   • More LISS CARDIO WORKOUTS  

More Fast Walking for Weight Loss Workouts:
   • More Fast Walking for Weight Loss  

WARM UPS & COOL DOWNS
   • Warm Ups & Cool Downs  



D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.

🔥25 Minute Kettlebell HIIT Workout🔥Kettlebell Exercises for Muscle Strength and Fat Burning🔥


#kettlebell #hiitworkout #strengthtraining