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Healing Through Compassion and Acceptance | Tara Brach on The Path of Remembering (Part 3)

Автор: Tara Brach

Загружено: 2025-05-06

Просмотров: 1561

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Can we stay present and open-hearted—even in the face of rejection, hostility, or pain? Tara shares a story that reveals the quiet strength of compassion and the transformative power of true presence. When we meet our own pain with awareness, we open the door to seeing others not through the lens of fear or ego, but with clarity and care.

This talk walks us through one man’s journey of facing racial prejudice within his family and choosing not to harden, but to soften—guided by a sincere aspiration for healing. Instead of reacting from pain, he returned to presence, practiced compassion, and witnessed a gradual thawing in a seemingly impossible relationship.

Acceptance doesn’t mean inaction—it means meeting the moment with truth and care. This is the essence of true refuge: not escaping life, but returning to it with an open heart.

Watch Part 1 here:    • Breaking Free from False Refuges | Tara Br...  
Watch Part 2 here:    • Discover the Buddha’s Path to Freedom | Ta...  
Watch Part 4 here:    • How Small Acts of Kindness Transform Us | ...  

Subscribe to Tara's podcast: https://tbrach.com/3WKHdfO

Support Tara's Work: If you find value in these talks and wish to support their continuation, please consider making a donation. Your generosity helps us keep these teachings available to all. Visit: https://www.tarabrach.com/donation/

With thanks and love,
Tara

-----

A Mindful and Kind Approach to Quieting Your Mind: includes four videos from the much-beloved and deeply regarded teachers of the newly enhanced Power of Awareness course: Tara Brach, Jack Kornfield, Konda Mason, and Devin Berry. Each video will bring you closer to recognizing your trained thought patterns as often counterproductive, and teach you how to rise above them. https://tbrach.com/QuietYourMind

In Tara's online self-paced course, Radical Acceptance: The Freeing Power of Mindfulness and Meditation, mindfulness empowers us to see clearly what is happening in the moment and respond to it with skillfulness. We explore this pathway to compassion and freedom through lectures, guided meditations and Q&A sessions. Get started here: https://tbrach.com/46RohPH

Stay connected to Tara:
▪️YouTube: Subscribe & Like the Channel
▪️Apple Podcast: https://podcasts.apple.com/us/podcast...
▪️Spotify Podcast: https://open.spotify.com/show/37McjD0...
▪️Website: tarabrach.com
▪️Facebook: /tarabrach
▪️Instagram: @tarabrach
▪️Threads: @tarabrach

#Compassion #Mindfulness #Presence #TaraBrach #Healing #Awakening #TrueRefuge #RadicalAcceptance #SpiritualGrowth #RelationshipHealing

Healing Through Compassion and Acceptance | Tara Brach on The Path of Remembering (Part 3)

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