As a BRAIN Doctor, I’m SHOCKED: THIS Evening Habit Triples Your Stroke Risk After 60 | Senior Health

Discover the hidden evening habits that dramatically increase stroke risk after age 60 in this powerful educational episode focused on Senior Health. Learn why late heavy dinners, long hours of sitting, emotional stress, dehydration, alcohol at night, screen time before bed, and inactivity can quietly damage the aging brain. This video reveals how simple nightly choices can protect your circulation, strengthen your heart, and prevent dangerous blood clots that often trigger early-morning strokes. If you care about Senior Health, don’t miss these life-saving insights backed by decades of neurological experience. Real stories, real science, real solutions for Senior Health.

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► As a BRAIN Doctor, I’m SHOCKED: THIS Morning Habit Triple Your Stroke Risk After 60 | Senior Health
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► Dr. Thomas is your trusted guide for Senior Health Tips and well-being. We share practical advice, expert insights, and uplifting stories to support aging with confidence, strength, and wisdom. From everyday wellness routines to professional Senior Health guidance, and through our engaging health podcast, we help you live smarter, healthier, and more empowered each day.
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