12 MIN TABATA HIIT WORKOUT - Full Body Calorie Killer, No Equipment (HIIT IT HARDER DAY 27)

DAY 27 HIIT IT HARDER CHALLENGE - 12 Minute Workout TABATA Special! Burn Calories, Sing Along and Have Fun!! No need for equipment, you can do this workout anywhere, anytime - you just need yourself! Let's go, Let's do it!

*PLS NOTE to do a Warm Up on your own before you start this workout

▸ Muscles Worked: Arms, Chest, Legs, Abs, Back and Shoulders
▸ Time: 12 Min
▸ Equipment: No Equipment

▸ Instructions: Follow along and complete as many reps as possible in 20 Seconds. After 10 Seconds of Rest continue to the next move.

▸ The Workout:
Workout 00:05 - 12:05

♡ My Music:
🎵 "Uptown Funk (Tabata)" by Tabata Songs
🎵 "Crazy (Tabata)" by Tabata Songs
🎵 "Survivor (Tabata)" by Tabata Songs
Listen: https://TabataSongs.com

Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to.

♡ Workout Challenges & Guides: http://growingannanas.com

♡ My @foodspring Supplements: https://www.foodspring.de
DISCOUNT CODE - ANNAFSG



♡ The Gear I Use:
Camera: https://amzn.to/3aticKD
Lens: https://amzn.to/3cCiujR
Tripod: https://amzn.to/2zontX9
Microphone: https://amzn.to/34VaKXH

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#growingannanas #growwithanna #homeworkouts #hiitworkout #tabata #workoutchallenge

D I S C L A I M E R

If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured.

This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.