Part 1: Why Singers Find Family Gatherings Harder Than the Stage
Автор: Sally Galloway Coach
Загружено: 2025-12-25
Просмотров: 4
Feeling more nervous at holiday gatherings than on stage? You’re not imagining it, and you’re not alone. 🎄
In this video, I break down why social anxiety can feel heavier than performance anxiety, how your nervous system reacts, and why it’s totally human to feel this way.
✨ You’ll learn:
The key differences and similarities between performance and social anxiety
Why unpredictable holiday gatherings often hit harder than rehearsals or concerts
How to understand your body and navigate the season with self-compassion
💛 Subscribe for more tips on managing nerves, protecting your energy, and thriving as a singer: / @sallygallowaycoach
✨ Grab your free cheat sheet to practice these exercises anytime: https://www.sallygalloway.com/calmnow
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