Delicious Black Eye White Beans Snack Perfect for Diabetics and Vegetarians
Автор: Blossom Kitchen
Загружено: 2025-05-09
Просмотров: 69
In this video, we’ll show you how to make a Black-Eye White Beans Snack that’s not only delicious but also diabetic-friendly, vegetarian, and perfect for weight management. This beans recipe is a quick and easy snack or a nutritious meal option. This beans snack is packed with protein, fiber, and essential nutrients.
Ingredients:
• 4 ½ cups of Black-Eye White Beans
• 1 Scotch Bonnet Pepper
• Salt (to taste)
• 1 Onion
• Vegetable Oil (for frying)
This simple recipe is a great alternative to processed snacks, offering a healthy option that can be enjoyed by anyone, including those with dietary restrictions. With minimal ingredients and an easy cooking process, you’ll have a tasty snack in no time!
Why You’ll Love This Recipe:
• Diabetic-friendly: Helps maintain stable blood sugar levels
• Vegetarian: Packed with plant-based protein
• Weight management: Low in fat and great for a balanced diet
• Quick & easy: Minimal ingredients and simple cooking method
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#BlackEyeWhiteBeansSnack #DiabeticFriendlySnack #EasyBeanSnack #ProteinSnacks #VeganSnackRecipe
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