IT'S LEG DAY...AGAIN | QUADS, HAMS, GLUTES | Hack Squat Until You Crawl | IFBB Figure Pro
Автор: Jessica Kwolek | IFBB Pro
Загружено: 2025-11-11
Просмотров: 10022
ANOTHER leg day?! Yes, but this one's a different leg day. More quad focus, but still a sprinkle of hams and glutes because I have to BEG these long legs to grow.
Don't forget to like and subscribe! I'll keep up with high-quality training videos once a month, but am going to try to fill in the gaps with some of my own vlogs and other content, so drop in the comments what you'd like to see! Let's show up and show out for female muscle :)
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