Video 8: hEDS - Modified Arm Strengthening Exercises with a Foam Roller
Автор: Ms. Quoted
Загружено: 2026-01-11
Просмотров: 24
Exercising with hypermobility Ehlers-Danlos is enhanced with simple modifications to limit range of motion and support proper alignment. This video gives a few examples of arm strengthening exercises modified on a Foam Roller.
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