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Leg workout or check my squat PR after 2 months || HAPPY_FITTS ||
Автор: Happy
Загружено: 2025-12-09
Просмотров: 24
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Hey 👋🏻
My name Happy and my age 21 i am a natural gymrat and today I will tell you Build stronger quads, hamstrings, and glutes with this intense lower-body session! Suitable for beginners to advanced lifters and check PR after 2 months.
Workout Includes:
• Squats
• Leg Press
• Hamstring Curls
• Leg Extensions
• Calf Raises
💪 Perfect for muscle building, fat loss, and improving lower-body strength.
👉 Don’t forget to like, comment & subscribe!
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#squat #gym #gymrat #legworkout
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