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1600m Running Ground ke 4 Chakkar Tips aur Tarika RFID Par Running Kaise Karen Full Guide

Автор: soldier physical defence academy

Загружено: 2026-01-23

Просмотров: 310

Описание:

1600m Running Ground ke 4 Chakkar Tips aur Tarika RFID Par Running Kaise Karen Full Guide #running

1600m Running Ground ke 4 Chakkar Tips aur Tarika RFID Par Running Kaise Karen Full Guide

🧾 DESCRIPTION

1600m running ground ke 4 chakkar aur RFID running test aaj kal har physical exam ka sabse important part ban chuka hai।
Bahut se candidates RFID par running me galti kar dete hain aur time waste ho jata hai।
Is 11 minute ke detailed video me aap jaanenge
✔ 1600m running ground ke 4 chakkar ka sahi method
✔ RFID par running kaise karen bina mistake
✔ Lap wise strategy jisse time control me rahe
✔ Breathing aur pace technique jo stamina badhaye
✔ RFID running me hone wali common galtiyan
Army Police SSC GD Delhi Police UP Police aur sabhi physical exam candidates ke liye ye video selection oriented hai।
Agar aap 1600m running time kam karna chahte hain to is video ko end tak zaroor dekhein।
👍 Video LIKE karein
📤 Apne running partner ke sath SHARE karein
🔔 Daily physical training tips ke liye SUBSCRIBE karein

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#Raghuraj_sir
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Sans kaise banayen
   • कभी नहीं फुलेगी सांस 🧉| Running m saans fu...  

Running Speed kaise Badhayen
   • Running speed kaise badhaye | Running spee...  

Shin Pain kaise Thik karen
   • Shin pain kaise thik kare.शिनपेन दवाई 🫛Shi...  

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Google Link
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google map Ground Location Link
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instagram Link
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(Physical ki 100%गारंटी)
Soldier Physical Defence Academy Dist- ETAH, State-UP,  Whatsapp And Contact No- 9517008876 Ek Matr Sansth

Hamare yahan Indian Army, Airforsh, Navy , SSC GD, Sabhi Ardhsainik Balon,  BSF, CRPF, CISF, NIA, Aasam Rifle Aur UP Police,Tatha Sabhi Rajyon ki Police ki Taiyari aur wazan bhi kam kiya jata hai.+ Written ki  taiyari bhi karate hain.

With Hostal suvidha. Matr 6 hajar Rupye par maheni.
Admition Open New Batch Start.

Mein Raghuraj (Ex Army) Athlete Coch And Physical Trannr
And Coach Ajay

Physical ki 100 % Garanty  hogi.
Ki
Whatspp Contact No - 9517008876, ETAH Uttar Pradesh, Pin 207001
एटा !

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1600m Running Ground ke 4 Chakkar Tips aur Tarika RFID Par Running Kaise Karen Full Guide

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