Acupressure For The Diaphragm To Help Better Abdominal Breathing

If you’ve tried diaphragmatic abdominal breathing but have found it hard to get your breath down into your abdomen or into your lower ribs, it’s probably because your diaphragm is restricted from relying too much on upper chest muscles for your breathing.

In this video you'll learn some acupressure points to try for deeper diaphragmatic abdominal breathing.

Make sure you COMBINE this with our diaphragmatic breathing exercises in this other video:    • Diaphragmatic Abdominal Breathing - How To...  

ALSO try this exercise to start strengthening your diaphragm:    • Exercise To Strengthen Your Diaphragm & Re...  

MORE ON FUNCTIONAL BREATHING
Free Online Resource: https://www.villageremedies.com/condi...

YouTube Playlist:    • What Is Functional Breathing & What To Exp...  

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