Dumbbells Vs. Kettlebells: Is One Better Than The Other For Strength & Burning Fat?

Trying to decide whether to add more kettlebells or more dumbbells into your workouts or home gym?

Learn the differences between the two so you can decide which is best for you and your goals.

What about if you did both? You can with Ignite 30, my newest strength program for women!

https://fitwomensweekly.com/lp/fww-li...

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Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey.

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