WHAT WORKOUTS TO DO FOR VOLLEYBALL | AT HOME FULL BODY + ABS WORKOUT (No Equipment)

WHAT WORKOUTS TO DO FOR VOLLEYBALL | AT HOME FULL BODY + ABS WORKOUT (No Equipment)

In this video I show you the best volleyball workouts and how to practice volleyball workouts at home! Staying fit is a huge part of volleyball because it prevents injury and it increases endurance. I feature the Alexis ren ab workout and a pamela reif full body workout. I personally utilize both of these workouts and they have made me a better college volleyball player! If you enjoy this video, I also post great videos about volleyball skills, volleyball tips and tricks, volleyball vlogs, volleyball tutorials, and how to play volleyball for beginners! Please consider subscribing!

//R E A D T H I S
like this video to help my channel grow!
subscribe - https://www.youtube.com/c/JacobySims?...

//PLAYLIST
HAIKYUU    • Плейлист  

VOLLEYBALL 101    • Плейлист  

//REACH OUT
contact email: [email protected]
instagram: https://www.instagram.com/jacoby.sims... (@jacoby.sims)
tiktok:   / jacoby.sims   (@jacoby.sims)
vlog channel:    / @jacobyclearh20  
sub count:2,343 (thank you so much for supporting and believing in me)

//LINKS FOR THIS VIDEO
alexis ren    • 10 MINUTE AB WORKOUT | ALEXIS REN  
pamela reif    • 10 MIN FULL BODY WORKOUT // No Equipment |...  

//MY POPULAR VIDEOS
HOW TO PRACTICE VOLLEYBALL IN YOUR ROOM AT HOME: Volleyball training for beginners at home
   • HOW TO PRACTICE VOLLEYBALL IN YOUR ROOM AT...  
D1 VOLLEYBALL: THE BEST VOLLEYBALL SHOES 2019
   • d1 volleyball: THE BEST VOLLEYBALL SHOES 2019  
COLLEGE VOLLEYBALL VLOG: day in my life | Jacoby Sims
   • COLLEGE VOLLEYBALL VLOG: day in my life | ...  
COLLEGE VOLLEYBALL PLAYER REACTS TO HAIKYUU!! | Every Quick in Haikyu | Jacoby Sims
   • COLLEGE VOLLEYBALL PLAYER REACTS TO HAIKYU...  
COLLEGE VOLLEYBALL PLAYER REACTS TO HAIKYUU!! PT 2| HAIKYUU IN REAL LIFE? | Jacoby Sims
   • COLLEGE VOLLEYBALL PLAYER REACTS TO HAIKYU...  

//ABOUT ME
Hi guys! My name is Jacoby and I am a college volleyball player. I am 21 years old and senior in college. I post 2x a week (SUNDAY,FRIDAY AT 4PM EST) on this channel, so you should subscribe for great content! Make sure to give this video a like because it helps me grow.

//QUICK STATS
age: 21 (1999)
height: 5’11”
position: outside hitter
major: business
schedule: sunday,friday at 4PM ET/3 PM CT
if you read this far you rock

//MY PROMO CODES:
ROBINHOOD: GET A FREE STOCK (https://join.robinhood.com/jacobys77)
RAKUTEN: https://www.rakuten.com/r/STORM481?ee...
AIRBNB: https://abnb.me/e/PMqh64qjyab
(Book your first AIRBNB with my link for $65 off your purchase!)
DOORDASH: https://drd.sh/rlCfeH/
(Order $20 worth of food with my link on doordash and get $30 off over 3 orders)
HELLOFRESH: https://www.hellofresh.com/pages/shar...
(Get $40 off your first hello fresh box!)

//VOLLEYBALL ESSENTIALS
My Sports bra 1- https://amzn.to/37fo765
My Sports bra 2- https://amzn.to/2XK0rUi
My Sports bra 3- https://www.gymshark.com/products/gym...
My Sports bra 4 - https://www.gymshark.com/products/gym...
My Socks- https://amzn.to/3dSn3aM
My Volleyball shoes- https://stockx.com/nike-lebron-15-low...
My Backup Vball Shoes- https://amzn.to/2UuNtaT
My Nike Pros- https://amzn.to/2Ykay15
My Spandex- https://amzn.to/3f3cguo
My Kneepads-https://amzn.to/2YkUrR2
My Ankle Braces- https://amzn.to/2Usza6y
My Arm Sleeves-https://amzn.to/3f8QOUU
My Wristbands- https://amzn.to/30xV4cq
My Volleyball- https://amzn.to/30uRRKP
My Beach Volleyball- https://amzn.to/3fbDaAG
My Ball Air Pump- https://amzn.to/3feulWN
My Foam Roller-https://amzn.to/2UsPjt4
My Yoga Block- https://amzn.to/2BJbfcC
My Yoga Mat- https://amzn.to/2XLcTDk
My (Similar) Vball Bag- https://amzn.to/2UqYhXw
My Knee Brace- https://amzn.to/3dQyG1T
My Patella Knee Brace- https://amzn.to/30xW28y
My Airpods-https://amzn.to/2YnfUJb
My PreWrap- https://amzn.to/3heTi5U
My Vball Underwear- https://amzn.to/30rE7Ao

//MY YOUTUBE GEAR
Vlog Camera-https://amzn.to/30ql4Xp
Main Camera-https://amzn.to/2ATe0YE
Microphone-https://amzn.to/2AbSXRb
Microphone 2-https://amzn.to/37hA3V5
Headphones-https://amzn.to/30q31R2
SD Card-https://amzn.to/2AjuMQF
Vlog Tripod-https://amzn.to/30sDmYa
Main Tripod-https://amzn.to/2UvtuJj
Laptop-https://amzn.to/36WfRtE
iPad-https://amzn.to/33UnkHN
Apple Pencil Dupe-https://amzn.to/2IsCImr

//MY EVERYDAY BEAUTY PRODUCTS
Lotion-https://amzn.to/3nLRUem
Cleanser-https://amzn.to/370Mtm3
Chapstick-https://amzn.to/2IkpUhK
Deodarant- https://amzn.to/34XUzci
//MUSIC CREDITS

//MILESTONES
1,000 subscribers = 2.10.2020
2,000 subscribers = 10.12.2020
3,000 subscribers =

//DISCLAIMER
This video is not sponsored and all opinions are my own! Some links are affiliate links! Thank you for supporting me!