Increase your bowling speed with advance drills❗️Aqua bag drills for fast bowlers

Jai hind everyone 🇮🇳 in this video i have shared 4 different drills which will help to develop speed for fast bowlers. The video contains drills for the following key attractors :

1. Backfoot contact
2. Drop and block (Front foot )
3. Rotation

These are some important key attractors in fast bowling and it’s important to work on them to level up your bowling speed.

My credibility - i have played cricket on state level ( divisional ) in u19 format. I am also an Ace certified personal trainer and Ismn certified nutritionist.
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