Awaken Self-Trust | 10 Min Solar Plexus Chanting to Release Doubt (528 Hz)

Solar Plexus or Manipura Chakra Chanting and Meditation at 528 Hz
-------------------------------------------
More Info on Chakras
   / @chantnest  

-------------------------------------------
SUBSCRIBE and JOIN the Meditative community:
   / @chantnest  

------------------------------------------
💛 ABOUT SOLAR PLEXUS CHAKRA
Also known as the 3rd Chakra, the Solar Plexus Chakra (Manipura) is the center of personal power, self-confidence, willpower, and inner strength. Located in the upper abdomen, just above the navel, it governs your sense of identity, autonomy, and the ability to take bold action in your life.

How Balancing the Solar Plexus Chakra Will Help You
When balanced, this chakra helps you feel confident, motivated, and in control of your path. It fuels your ambition, clarity, and ability to set healthy boundaries. A strong Solar Plexus allows you to trust your gut instincts, believe in yourself, and take aligned action toward your goals without fear or hesitation.

Physical Symptoms of a Solar Plexus Chakra Imbalance:
1. Digestive issues, bloating, ulcers, or stomach pain
2. Liver or pancreas problems
3. Fatigue or chronic adrenal stress

Emotional & Mental Symptoms of an Imbalance:
1. Low self-esteem, self-doubt, lack of motivation
2. Anger, perfectionism, or controlling behavior
3. Fear of failure, constant comparison, or indecision

When this chakra is in harmony, you feel empowered, purposeful, and radiant from within. You know who you are, what you want, and how to go after it with courage and clarity. Your inner fire burns bright, guiding you to live boldly and authentically.

Sound Therapy
Chanting “RAM” while listening to this music helps activate and balance the Solar Plexus Chakra.

💛 Color: Yellow
💛 Element: Fire
💛 Mantra: RAM
-----------------------------------------------
YOU MAY also like other videos from this series

Root Chakra Playllist :    • Root Chakra Reset || Feel Grounded, Remove...  

Sacral Chakra Playlist :    • Sacral Chakra Flow || 7 days to Reignite Y...  

Solar Plexus Chakra Playlist :    • Solar Plexus Healing Plan || Ignite Your P...  

Heart Chakra Playlist:    • Anahata Meditation Plan || Open Your Heart...  

Throat Chakra Playlist:    • Throat Chakra Meditation Plan || Speak You...  

Third Eye Chakra Playlist:    • Third Eye Chakra Meditation Plan || Awaken...  

Crown Chakra Playlist:    • Crown Chakra Connection || Align with Your...  

-----------------------------------------
Sound Credits
Music by a href="https://pixabay.com/users/blubonrelax..."BluBonRelaXon/afrom a href="https://pixabay.com/music//?utm_sourc..."Pixabay/a

-----------------------------------------
#meditation #chakra #weeklychanting